This journey is much deeper than weight loss. From spiraling into addiction to surviving attempted suicide, all lead me to find my Purpose Today.
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It took me 1 year and 6 months to smash 190lbs of weight loss.
After successfully maintaining this for 3 and a half years, going on 5 years of sobriety, undergoing skin removal surgery then rebuilding my body
I will be the last to tell you that any of this has been easy. But it has been so worth it!
For any lasting transformation, I have come to realize that the emotional and mental side of things is crucial in order for the body to follow!
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