Eric was a typical ’week-end party animal’ that stepped on the scales at 316 pounds.
He approached me with two clear missions: break the paradox from structured weeks to weekend binges (overeating and social drinking) and lose the weight the right way so it could be sustained!
Seventy one pounds down Eric continues to find the balance between living life and optimal health.
Finding Balance Through The Weekends
The destructive habits from college life continued after graduation. Eric knew that he had to find balance.