Social drinking and a heavy work environment created a spiral for Chris that found him at 196 lbs.
He reached out because he saw my story of breaking the addiction and creating a lifestyle change. This is exactly where he is today!
Being a former athlete, an injury left Chris inactive. Between the inactivity, alcohol and years of overload with his work, Chris was in poor health both physically and mentally.
HANDS-ON NUTRITION GUIDANCE WITH EMOTIONAL SUPPORT