- Derek was fearful of carbs because of his constant yo-yo with his weight
I worked to break that fear with the right carb sources that didn’t spike his hunger levels but fueled him the right way.
- He was fearful that I too would take advantage of him and not deliver on my end of the work.
He realized really quickly that this was a team work effort and between the constant communication and guidance on the go when “life happened” he submitted to the process.
- Family environment created obstacles that were easy for Derek to fall into poor choices.
Working hands on through the process of family functions and social gatherings, Derek learned to win with his choices and this was a major key to his consistency.