Jeremy had built some amazing muscle mass over the years but wanted to tap into the body fat and get ready for the bodybuilding stage.
We joined in and through the process torched the right weight holding on to the muscle he had worked so hard.
Six weeks out from the competition we decided to not go forward with the stage but just maintain optimal health!
Jeremy had no problem building muscle or adhering to ‘diets’. He had a problem understanding what worked best for him and wanted the guidance to give him more knowledge.
He wanted to replicate what we did the first time again to build more muscle and not put on unwanted body fat.