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Reed: Self Neglect Took Over My Health

At just under 300lbs Reed knew that it was time to do something drastic and take control of his health. He reached out and although he was skeptic, he took a chance.
Today Reed sits 44 lbs down going into week nine!

Health Taking a Back Seat

Over ten years Reed’s health took a back seat and was not a priority. Because of that self neglect he almost forgot what it was to be healthy.


The Solution

  • Meals on the go
Reed had a pool business that made it very difficult to prep and take meal. We found quick, easy options that catered to his needs.
  • Guidance on the Go
Throughout the week a handy tool Reed used was Guidance on the Go. We walked through menus when schedules would shift or when he was held back late at work.
  • Results take time
Throughout our journey Reed learned that weight loss is much deeper than a scale number. He discovered that working through deep emotional things is an ongoing process.
Reed also learned that being patient is key when it comes to real lifestyle change.


Hungry for Change?

Hands-On Guidance has saved countless lives from the depths of addiction, obesity, poor lifestyles and helped each one carve out a sustainable and optimal health lifestyle.

Sustainable Weight Loss Program