Years of compounded emotional eating with poor planning landed her in the worst shape of her life. She wanted to figure out what worked for her but she had an incredibly hard time with all of the conflicting information which led from one fad diet to another all unsuccessful.
Through Rios travels we worked hands on with menus so she could learn how to win outside of the structured plan we created for when she was home.
Hands-On Guidance has saved countless lives from the depths of addiction, obesity, poor lifestyles and helped each one carve out a sustainable and optimal health lifestyle.
HANDS-ON NUTRITION GUIDANCE WITH EMOTIONAL SUPPORT