At 252 lbs, Rio approached me with very little hope that she could break the yo-yo dieting she had been accustomed to for a very long time.
Today she has found exactly what works for her 44lbs down!
Years of Emotional Eating
Years of compounded emotional eating with poor planning landed her in the worst shape of her life. She wanted to figure out what worked for her but she had an incredibly hard time with all of the conflicting information which led from one fad diet to another all unsuccessful.