Banana Cream Pie Shake
▫️ Frozen banana (1/2 large)
▫️ Unsweetened almond milk (1.5 cups)
▫️ Protein powder (1.5 scoops)
▫️ Powdered peanut butter (2 tbsp)
(If you cannot get powdered peanut butter add 1 tbsp of peanut butter:will change macros)
❗️MIX ALL INGREDIENTS together and blend with ice for a thick shake.
The thicker the shake, the more filling.
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Macros: makes 1 shake
260 calories
38 protein-15 carbs-5 fats
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