The New York Times - Media coverage - NutritionMGMT The Doctors - Media coverage - NutritionMGMT Bodybuilding.com - Media coverage - NutritionMGMT Mens Health - Media coverage - NutritionMGMT Daily Mail - Media coverage - NutritionMGMT
Recipe Cauliflower Fried Rice

Cauliflower Fried Rice

▫️Cauliflower (2 heads) or pre-bagged (40 oz)
▫️ whole eggs (2)
▫️Ground chicken or lean ground turkey (1.5 lbs)
▫️ Bell pepper (1 large)
❗️Mince cauliflower florettes in a food processor. The texture will be like rice. The riced cauliflower comes pre-bagged, if preferred. Stir fry the ground meat with seasonings of choice and with butter spray until light brown and then add the bell pepper. Finish by adding the riced cauliflower and eggs. Cook until golden brown.
Macros: Makes 5 servings
216calories per serving
34protein 2carbs 8fats
 

MORE RECIPES

I have been there...

I can identify with where you are

Sign up for my newsletter

for amazing recipes, nutrition tips, weight loss ideas and more

[]
1 Step 1

No spam ever. Your email address will never be shared with any third party or company or entity. Privacy Policy

keyboard_arrow_leftPrevious
Nextkeyboard_arrow_right
FormCraft - WordPress form builder

Sustainable Weight Loss Program

HANDS-ON NUTRITION GUIDANCE WITH EMOTIONAL SUPPORT