▫️ whole eggs (6)
▫️egg whites (3/4 cup)
▫️ shredded cheese of your choice (3/4 cup)
▫️ turkey bacon (6 Large strips) If you use regular bacon, the macros will change.
❗️Mix whole eggs, egg whites, shredded cheese, and your desired seasoning.
Take a 6 muffin pan and wrap the uncooked bacon on the inside of each individual compartment. Pour the mixture inside each muffin. Bake for 20 minutes at 350°.
Macros: makes six bites
7protein .5carbs 11fats per bite