▫️Rolled oats (dry) (1 1/2 cups)
▫️Greek Yogurt Plain Non Fat (4 cups)
▫️ protein powder (3 scoops)
▫️Any flavored sugar-free Jell-O (2 L pks or 4 S pks)
❗️Prepare theJell-O and place in a pan and refrigerate. Mix the other ingredients together placing on top of the Jell-O when set.
Macros: Makes 5 servings
150calories per serving
36protein 22carbs 1fats