APPLICABLE NUTRITION
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Throughout my own #extremeweightloss journey and over the past 4 years working as a #nutritionist I have learned a lot about applicable nutrition not just reading in the books but actually implementing it in hundreds of #weightloss journeys!
As I work with client journeys today a major part of what I do is Guidance on the Go, where when schedules change or they are invited out to dinners or leave lunch at home we work off any menu option they have.
This I believe teaches them how to win outside of the box and through the holidays that’s a crucial factor so they don’t feel suppressed with all the social events that typically come during this time!
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