HOW IT EXACTLY WORKS
Hands-On Guidance Program is made up of 4 factors that are crucial to attaining sustainable results for weight loss.
1. NUTRITION GUIDANCE
We work together to set your Nutrition Plan for the week & the weekends; taking into account your environment, schedule, resources, and dietary preferences to find exactly what works for you.
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2. EMOTIONAL SUPPORT WITH ACCOUNTABILITY
3. GUIDANCE ON THE GO
4. HEALTH AILMENTS & DISORDERS
I have vast experience with many different health challenges like and not limited to Hypothyroidism, Type 1 & 2 Diabetes, Depression, PCOS, Celiac, Hashimotos, and disorders from Binge Eating to Bulimia and Anorexia.
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