APPLICABLE NUTRITION

Save Calories: Walmart

How to SAVE CALORIES with these amazing finds @walmart –
Find those food resources that SATISFY YOUR CRAVINGS but at the same time FUEL YOUR BODY NOT YOUR EMOTIONS!

As I was going through my 190lb #weightlossjourney I realized that there were so many alternatives to the foods I loved that saved a ton of calories and allowed me to never feel I was on a ‘DIET’.

The moment you find a the best sustainable approach for you, it will not only enhance your weightloss; how you feel physically but how you feel emotionally!

I believe whatever you put in your mouth, effects state of mind greatly.

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