Jade at 39 yrs old had many years of self neglect utilizing temporary escapes of food to soothe emotional pain from a lot of circumstances that were far from her control.
Today Jade is down nearly 60lbs and we continue her journey to self love and continuing to get up when past habits of emotional eating creep up.
Jade had deep emotional torment and emotional eating was her comfort that allowed her to find release…little did she know that comfort zone was constantly keeping her In the dark of guilt and shame.
Every Thursday I put together the weekend plans and meals around her schedules and her cravings. (This I do for all clients, so was a perfect fit to enhance her weekends).
We have worked tirelessly together with emotional support that had allowed her to feel no judgment and to release that guilt and shame quickly. What Jade has learned beyond the victories she had made is that these habits are deep rooted. They will continue to creep up, and for her to identify those quickly and reach out for accountability has given her an extra tool in her arsenal.
Having prior experience with failed gastric bypasses and bariatric clients, making sure food quantities not only satisfied but gave Kirk the adequate micronutrients was crucial.
Josh is learning there is no shortcut to sustainable change and this time around is making not a single excuse!
Hands-On Guidance has saved countless lives from the depths of addiction, obesity, poor lifestyles and helped each one carve out a sustainable and optimal health lifestyle.