- She worked nights and sometimes multiple days back to back
We worked to find solutions where her meal timings could be flexible and also found meals that were easy to put together.
- Her Achilles heel was her sweet tooth.
We set up Sweet tooth alternatives that satisfied her so she never felt she was “dieting”.
- Showing Jessica that the key to any journey was “failing forward”.
As she takes two steps forward, falling down one —as long as she got right back up— she was still a step ahead. This broke her fear of failing and her constant search for perfection.