After losing 40 lbs, Kristy found herself stuck in a yo-yo cycle that she couldn’t seem to break. Her current weight was 197 lbs. She wanted help, but because she had lost it already on her own she didn’t know if she could submit control.
However, she knew that it was her last resort or she would never break the yo-yo.
Kristy is in the best shape of her life today maintaining 160-163 lbs.
HANDS-ON NUTRITION GUIDANCE WITH EMOTIONAL SUPPORT