- Type 1 Diabetes and health ailments.
Working with Type 1 and type 2 diabetics every meal has to be put together in a sensitive and calculated manner because. The wrong calculations could be the reason for severe health challenges. We worked closely to insure what was happening to her blood sugars before and after every meal until we found the perfect balance of carbs.
- Working as a nurse by profession made Melissa’s meal timings difficult. These regular timings typically led to her skipping meals followed by overeating later.
We worked in specific meals that were easy to grab on the go and she learned exactly how to maneuver the days that she under-ate due to hectic work schedules.
- Progress over Perfection.
Showing Melissa that the key to any journey was “failing forward”. This means that as she takes two steps forward, falling down one—as long as she got right back up— she was still a step ahead.
This broke her fear of failing and her search for perfection.