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to lose weight?

Do you struggle with any of the following in your journey to optimal health?

  • Binge Eating or Emotional Eating & have no one in your corner who can identify with you?
  • Yo-Yo Dieting because of fad diets & Restrictive Plans that make you feel like you’re ‘dieting'?
  • Health Ailments & Eating Disorders that cannot be addressed with Cookie Cutter Plans?
  • Eating Out, Social Gathering & Crazy Schedules that make sticking to a Plan impossible?



FACT: 93% of weight loss diets fail.

A diet ‘plan’ alone CANNOT give you sustainable results that are long term. Most diet plans:

  • Increase hunger
  • Slow metabolism
  • Induce fatigue
  • Fail to address emotional states of mind
  • Fail at consistency
  • Do not take into account health ailments & disorders
  • Too rigid – not suitable for real-life circumstances
  • Are incompatible with social gatherings, eating out etc 


Yes there is.

As a Certified Nutritionist, maintaining my own 190lb weight loss journey and experience with all types of clients worldwide, I have created a comprehensive program that addresses the missing gaps in cookie-cutter diet plans. This program is called: 

Hands-on Guidance & Accountability is about finding EXACTLY WHAT WORKS FOR YOU – using Nutrition as a vehicle with Emotional Support & Accountability to help you lose weight and unlock optimal health with sustainability.


Hands-On Guidance Program is made up of 4 factors that are crucial to attaining sustainable results for weight loss.

Hands-on Guidance - Nutrition Plans - Weight LossWe work together to set your Nutrition Plan for the week & the weekends; taking into account your environment, schedule, resources, and dietary preferences to find exactly what works for you.

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Hands-on Guidance - Nutrition Plans - Weight LossI am much more than a Nutritionist, What I do is much deeper than a Nutrition Plan. I join you hands-on at every step of your journey to face the struggles and challenges that have robbed you of optimal health, confidence, and freedom.

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Hands-on Guidance - Nutrition Plans - Weight LossNo matter the time or circumstance, I am here to guide you with the best solution, right then and there. This allows you to win outside of the meal plan when “life happens”. We work directly with calls and text messages to stay connected NO MATTER WHERE YOU ARE IN THE WORLD.

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Hands-on Guidance - Nutrition Plans - Weight LossI have vast experience with many different health challenges like and not limited to Hypothyroidism, Type 1 & 2 Diabetes, Depression, PCOS, Celiac, Hashimotos, and disorders from Binge Eating to Bulimia and Anorexia.

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We keep in sync with constant communication via texts and phone calls…a very hands-on approach.

I craft a 4-week blueprint that is tweaked and refined weekly dependent on preference, adherence, and results.

I also work with you on a flexible approach to weekends because this typically where its won or lost.

The blueprint includes nutrition and meal timing to suit your schedules

Guidance-on-the-Go no matter when or where assisting flexible dieting when eating out at restaurants and around travel plans etc.

Hands-on communication with the focus on Satiety, Energy Levels, Digestion, and Recovery is what allows me to do my job best so your transparency to me is crucial.


If you’re seeking guidance and want clarity on exactly how I work, more details, and pricing, then let’s connect!

– Nutritionist Noah J. Kingery