Blueberry Proats
- 1/2 cup quick oats (dry)
- 1 scoop protein powder
- 1/3 cup frozen blueberries
- 2 tsp cinnamon
Preparation:
- Microwave oatmeal in 1 cup of water for 1:30
- Then mix ingredients (add splash of unsweetened almond milk or light milk if you want it more creamy)
Recipe makes 1 serving
Macros: per 1 serving
30p 30c 2f
250 calories per serving
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