Muscle burgers
Muscle Burgers (recipe makes 6 meals)
- Ground Beef (90/10) 2 lbs
- 1 Cup Shredded Mozerella + 2 Whole Eggs
- Seasoning of Choice (Spinach or Jalapenos)
Mix everything together well and spray pan with cooking spray.
❗️Take a handful each and make Patties and pan sear or grill or bake up to 400 degrees for 30 minutes.
–
Recipe Makes 6 burger patties
Macros: 1 Muscle Burger Pattie
35P 4C 15F
330calories per muscle burger patties
Sign up for my newsletter
for amazing recipes, nutrition tips, weight loss ideas and more
[]
1
Step 1
