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Protein Brownies

▫️Rolled oats (dry) 2 cups
▫️Powdered Peanut Butter (dry) 8 tbsp
If you cannot source powdered PB use Peanut Butter preferably natural (2/3 cup). It will add calories (fats)per serving.
▫️ protein powder 4 scoops
 
❗️MIX ALL INGREDIENTS together with 1 cup of water. Place in a shallow baking pan on wax paper. Freeze for 15 mins. Cut into nine servings.
They refrigerate great for the week.
Macros: Makes 9 brownies
88calories per brownie
12 protein 6.5 carbs 2 fats
 

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