I am much more than a nutritionist, and this is much deeper than weightloss, but seeing individuals completely unlock freedoms that Optimal health can bring!

 

I will never forget the journey it was losing 154 lbs in a year the wrong way, to regain it all back a year later.

 

I also know what it is to lose 190 lbs the right way and find exactly what works for me to sustain lifestyle change.

 

I Know what it’s like to feel like everything I had done wasn’t working.

I Know what it’s like to have a binge, and the next day have no one there who can truly identify with the struggles.

I Know what it’s like to have this incredible hunger for change but have no idea how exactly to find what works for me beyond all the conflicting information that’s out there.

 

If you’re tired of Failing.

Sick of mass marketed fad diets.

Currently working with an “online coach” who claims hands on support but only checks in once a week, or responds to your emails once a week… Check out Hands on Guidance.